Two Easy Must-Do Exercises for Pregnancy

Posted by & filed under news from industry.

Many women worry about how their bodies will recover from pregnancy. Pregnancy does cause a lot of physical changes. Muscles and tissues stretch and move to make room for the growing baby and extra padding is added to provide extra calories for breastfeeding. Luckily there are two simple exercises you can do during your pregnancy… Read more »

How To Get Your Body Back In Shape

Posted by & filed under news from industry.

The new baby has arrived. As a new mother, your body has changed in the last few months. You have stretch marks and you have gained weight. With diet and exercise, you can lose the weight and strengthen your muscles.

Major Groin Pain Causes

Posted by & filed under news from industry.

Groin pain occurs due to the pulling or strain of adductor muscle. Gracilis, pecticeus, adductor brevis, adductor longus and adductor magnus are the groin muscles. These are fan like muscles and are located in upper thigh. These muscles pull legs together when they contract. They are also responsible for the stabilization of hip joint. These… Read more »

Low Thyroid and Birth Control

Posted by & filed under news from industry.

For many women balancing their hormones can be the difference between feeling vibrant or feeling that they are merely suffering through life. Many women who complain about symptoms of hormone imbalance may be confused how this imbalance occurs. Low thyroid may be responsible for some of the symptoms women experience. Sleep disturbances, hot flashes, sluggishness,… Read more »