The new baby has arrived. As a new mother, your body has changed in the last few months. You have stretch marks and you have gained weight. With diet and exercise, you can lose the weight and strengthen your muscles.
Posts Tagged: month
5 Natural Ways to Reduce PMS Pain
PMS is something that all women have to put up with on a monthly basis and it can be a nightmare. Learn how to ease the pain and suffering of premenstrual syndrome naturally and easily.
Causes of Female Infertility
Infertility is the inability to naturally conceive after 12 months of trying to get pregnant. Overall, infertility affects some 10% to 15% of couples in their reproductive years.
Using a Massage Chair While Pregnant
When I was a full-time chiropractor, I would get asked all the time by my patients if chiropractic and massage (which we used in our clinic all the time) was safe to use on a pregnant lady. The answer is a resounding “Yes.” I have treated many, many women over the years who were expecting,… Read more »
3 Things Your Gynecologist Should Check
It seems like every other month there is a new health concern, especially if you are a woman. Whether it be HPV (Human Papillomavirus) which infected about 45% of women back in 2007. Or the dreaded breast cancer. But what about the other problems women face down there? Check out these three.
Let’s Participate in Breast Cancer Awareness Month
When it comes to breast cancer we need to change our approach to health. It is wise to adopt a long term approach rather than a short term approach that focuses only on being well again after becoming sick.
Menopause: Do Hormones Really Relieve Menopause Symptoms?
Menopause is a usual change in every woman’s life when her menstruation stops. That is why most folks call it the change of life. During the menopause, the woman’s body gradually produces less of the progesterone and estrogen. This actually happens between the 45-55 years of age. A woman has attained menopause while if she… Read more »
Menopause Supplements – A Natural Menopause Treatment
For many years, the most highly recommended menopause treatment appeared to be hormone replacement therapy (HRT), however in later years a large research called the Women’s Health Initiative concluded that the long-term use of estrogen or progesterone, as well as estrogen blend therapies triggered a greater chance of blood clots and stroke in women. Because… Read more »
Why You Gain Weight During Menstruation And How To Stop It
There are a lot of unpleasant symptoms that come along with your monthly cycle. Menstruation can cause cramps, headaches and mood swings, for example. However, one of the most annoying problems that many people have is that they gain weight during that time.
Exploring Natural Menstruation Help And Advice
Every woman has to deal with their monthly menstrual cycle, but it causes various different problems and discomforts, depending on who you are. The symptoms can even vary from month to month. So, you might find that some months menstruation is bearable and other months it has you taking to your bed for days.