Avoid any soy product when taking BO/BB/UB?

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Hi gilrs (and guys) I just read a post and it said avoid soy when taking BO, because it contains phytoestrogens (with will make estrogen) So should I avoid any soy products? like soy as meal, soy milk and tofu???? And since estrogen will conflict with BO, can I use progesterone cream wih BO? They… Read more »

How to Achieve Steady Weight Loss Postpartum

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During pregnancy it’s very important to eat well for yourself and your baby. Your body naturally builds up stores of fat to help you provide healthy breastmilk to your baby after birth. Weight will often come off effortlessly over your baby’s first year just from breastfeeding. Many moms, however, want to have their bodies feeling… Read more »

Medela Swing Electric Breast Pump

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The prospect of expressing your breastmilk can be a daunting one for many mothers, both new and experienced. The Medela Swing Electric Breast Pump is one of the products on the market today that can make things a lot simpler and more comfortable and is a must-have for all moms wanting or needing to express… Read more »

Frequently Asked Questions About Breast Yeast Infection

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How do I know if I have a Breast Yeast Infection? A breast yeast infection is relatively easy to identify. The infection will generally center on the nipples and the milk ducts inside the nipples. The usual symptoms are red, irritated nipples accompanied by a burning or itching sensation. Some women will also experience shooting… Read more »

Top 10 Tips for Successful Breastfeeding

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Here are top ten tips for a mother to consider in order to breastfeed successfully. 10. Relax. Think about things that calm you down, or make you feel peaceful. Producing milk requires a lot of energy and it can be exhaustive. So put down the phone book or to-do list and just relax.