Menstrual Bleeding – Everything You Need To Know About It

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Women in their reproductive years experience periodic vaginal discharge of blood, otherwise known as menstrual bleeding. Also termed menstruation, menses or period, this physiologic menstrual bleeding is caused by the shedding of the lining of the uterus brought about by hormonal changes. At times, women observe a gooey tissue mixing with the blood discharges during… Read more »

Bloating During Menstruation

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Bloating during menstruation – why does it happen? For many women, their period comes with not only its associated discomforts but also with bloating. What can you do to treat it, and most importantly what prevents it?

Exploring Natural Menstruation Help And Advice

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Every woman has to deal with their monthly menstrual cycle, but it causes various different problems and discomforts, depending on who you are. The symptoms can even vary from month to month. So, you might find that some months menstruation is bearable and other months it has you taking to your bed for days.

Fighting Menstrual Weight Gain In A Natural Way

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As a woman, you know what a pain menstruation can be, in more ways than one. It can cause a lot of physical and mental discomfort. However, for many women the social embarrassment is the biggest problem. For example, having your period can cause a lot of water weight gain.