Perhaps the best non-hormonal hot flash natural remedy to date is called ERr 731 by researchers. This extract of a specific subspecies of rhubarb root, called Siberian rhubarb root, has been used in Germany to provide effective relief of hot flashes, sweats and other menopausal related complaints since 1993. Four different clinical studies published in… Read more »
Posts Tagged: menopausal
The Mystery of Weight Gain and Menopause
90% of women will gain weight through the menopausal process, some only a few pounds. Most women however, will gain 10 or more pounds which lead to many health risks. Find out why and what you can do to help prevent this troublesome aspect of aging.
Four Skills For Menopausal Women to Keep Healthy
Menopause is an important turning point during the whole life of women. Therefore, it is also important for menopausal women to know well about how to keep themselves healthy during the menopause. Four skills have been introduced by some experts to menopausal women.
Older Women With Complex Ovarian Cyst
Although cysts are usual among women that are in the childbearing age, menopausal women should not be having cysts. Cysts are usually the result of cyclical reproductive functions. If this condition occurs, it should be checked by a gynecologist to do series of examinations to diagnose it properly and to assure that this is not… Read more »
Can Coffee Benefit Women’s Health?
One common fact in life is that with age, you often become more conscious of protecting your health and preventing the development of diseases. If you are a postmenopausal woman with these concerns, you will be happy to know the latest research that drinking 1 to 3 cups of coffee each day will protect your… Read more »
Hormones After Menopause
For many menopausal women the quest for information regarding this transformative period in their lives begins and ends with Estrogen. While estrogen plays an important role in menopause and perimenopause it is the balance with progesterone that most influences a woman’s body. It is important to remember that menopause, like most things in life, is… Read more »
Menopause Insomnia – Why?
Like many things in a woman’s life sleep can be greatly affected during menopause. When the hormones in our bodies begin to change we can experience a period in our lives in which deep sleep can be hard to come by. While there are a number of drugs offered to help women sleep through the… Read more »
Post Menopausal Vaginal Dryness – Could it Be a Symptom of a Bigger Problem?
If you are suffering from vaginal dryness, does that mean there’s more going on? If you are also past menopause, you may want to make sure you do not develop vaginal atrophy.
Truth About Menopause and Weight Gain
The truth about menopausal weight gain can be easily internalized because it primarily runs in the concept of the aging process of women. As women age, their metabolism slows, resulting to weight gain.
Benefits of Estrogen Replacement Therapy
When a woman reaches the menopausal stage or if her ovaries have been removed, her body stops producing estrogen naturally. As a result, she begins to suffer from menopausal symptoms.