Self-Care: It’s Good for Your Health

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Does this sound familiar: you make time to take care of everyone else but you “don’t have time” to do something nice for yourself? Occasionally you might manage to eat a balanced meal or workout. Guess what: self-care is as important to your health as nutrition and exercise.

Childbirth Is Better With Hypnotherapy

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Hypnosis for childbirth gives women the opportunity to manage their labour themselves in a more relaxed way. Control pain during childbirth with hypnotherapy. Related Blogs Related Blogs on Childbirth Is Better With Hypnotherapy