Herbal Remedies For PMS That Eliminates PMS Symptoms For Good

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One thing that pharmaceutical drugs never address is the weak and sluggish feeling that women often experience during their periods. They often write it off as just feeling tired; however, Mother Nature knows that the loss of blood during menstruation is directly responsible for those feelings of tiredness. That’s why the best herbal remedies for… Read more »

Hair Loss After Pregnancy – Is It Normal?

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While pregnancy is a wonderful time in a woman’s life, it can take its toll on her body as well. Eating healthy, getting plenty of sleep, and taking prenatal vitamins can prevent some of them or at least lessen their impact. One thing that plagues many women that has little to do with a woman’s… Read more »

Kegel’s Exercises: Part I

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Many women suffer from weakness of the pelvic muscles. Weakness of pelvic muscles will eventually lead to loss of support for bladder, uterus and other pelvic organs. This will cause prolapsed of the pelvic organs through the vagina.

Post-Partum Blues – How Exercise Can Help

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It is a well-known fact that many new mothers suffer what is known as post-partum blues after delivering their baby. The emotions can range from a sense of loss of not carrying a baby anymore, or even hit extremes of feeling bad from the added weight. In any case, it is one of the most… Read more »

Hoodia Gordonii – Absolute Hoodia Weight Loss Pills

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Hoodia Gordonii is a South African, leafless, succulent plant. Since centuries, the plant has been used as a medicinal herb for treating numerous bodily conditions that affect the gastrointestinal tract. The primary ingredient in the plant has been recognized by scientists as P57. P57 is noted to have several effective properties that mainly work as… Read more »

Losing Pregnancy Weight And Celebrity Moms

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The reality is celebrity moms, believe it or not are just people like you so they are subject to the same time restraints for losing pregnancy weight that you are. There is a certain time that new mothers have to wait before they can start a weight loss program and even when you do start… Read more »