While glossy magazines show famous women who have recently given birth and look like they were never pregnant, the average women has a tougher time returning to her pre-pregnancy weight. It is common to gain more than 40 pounds during childbirth and this can be incredibly hard to lose.
Posts Tagged: loss
Natural Breast Enhancement Creams – Safe and Natural
Compared to expensive surgical breast augmentation procedures, natural breast creams are effective, safe and natural. Whereas surgical procedures involve a lot of complications and irreversible effects such as loss of nipple sensation, natural breast enhancements are harmless and have no side effects or lifetime negative results.
Herbal Remedies For PMS That Eliminates PMS Symptoms For Good
One thing that pharmaceutical drugs never address is the weak and sluggish feeling that women often experience during their periods. They often write it off as just feeling tired; however, Mother Nature knows that the loss of blood during menstruation is directly responsible for those feelings of tiredness. That’s why the best herbal remedies for… Read more »
Hair Loss After Pregnancy – Is It Normal?
While pregnancy is a wonderful time in a woman’s life, it can take its toll on her body as well. Eating healthy, getting plenty of sleep, and taking prenatal vitamins can prevent some of them or at least lessen their impact. One thing that plagues many women that has little to do with a woman’s… Read more »
There Is a Hidden Link Between Marital Happiness and a Woman’s Weight
You’ve probably heard that stress can have a big effect on weight gain or loss, but did you ever realize that happiness also plays a big part in the size we are? Women much more than men let their feelings guide their eating habits. When they are happy and fulfilled they can either slim down… Read more »
Kegel’s Exercises: Part I
Many women suffer from weakness of the pelvic muscles. Weakness of pelvic muscles will eventually lead to loss of support for bladder, uterus and other pelvic organs. This will cause prolapsed of the pelvic organs through the vagina.
Women Who Lift Weights and the Fear of Becoming Masculine
Women desire to build fit and toned physiques, but have an unparalleled fear when it comes to weight lifting. Many women fear that by weight lifting they will become masculine, losing their feminine appeal. The truth is that women need to lift weights in order to maximize fat loss, keep the fat off, and build… Read more »
Learn the Truth: Common Myths About Belly Fat Loss
All fitness gurus, models and movie stars share one similar, physical trait- a flat and firm midsection! Yet for many of us, a flat belly is just a dream. No matter how hard we try, we can’t seem to get rid of this stubborn belly fat. Here are a list of the common myths about… Read more »
Post-Partum Blues – How Exercise Can Help
It is a well-known fact that many new mothers suffer what is known as post-partum blues after delivering their baby. The emotions can range from a sense of loss of not carrying a baby anymore, or even hit extremes of feeling bad from the added weight. In any case, it is one of the most… Read more »
Effective Herbal Treatment for Loss of Sex Drive in Women
Herbal treatment for loss of sex drive in women usually includes aphrodisiacs and toners like damiana, ginseng, wild yam or kava kava. Certain foods are also believed to help increase female libido and they are recommended to be included in the diet.
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