You’ve probably heard that stress can have a big effect on weight gain or loss, but did you ever realize that happiness also plays a big part in the size we are? Women much more than men let their feelings guide their eating habits. When they are happy and fulfilled they can either slim down… Read more »
Posts Tagged: loss
Kegel’s Exercises: Part I
Many women suffer from weakness of the pelvic muscles. Weakness of pelvic muscles will eventually lead to loss of support for bladder, uterus and other pelvic organs. This will cause prolapsed of the pelvic organs through the vagina.
Women Who Lift Weights and the Fear of Becoming Masculine
Women desire to build fit and toned physiques, but have an unparalleled fear when it comes to weight lifting. Many women fear that by weight lifting they will become masculine, losing their feminine appeal. The truth is that women need to lift weights in order to maximize fat loss, keep the fat off, and build… Read more »
Learn the Truth: Common Myths About Belly Fat Loss
All fitness gurus, models and movie stars share one similar, physical trait- a flat and firm midsection! Yet for many of us, a flat belly is just a dream. No matter how hard we try, we can’t seem to get rid of this stubborn belly fat. Here are a list of the common myths about… Read more »
Post-Partum Blues – How Exercise Can Help
It is a well-known fact that many new mothers suffer what is known as post-partum blues after delivering their baby. The emotions can range from a sense of loss of not carrying a baby anymore, or even hit extremes of feeling bad from the added weight. In any case, it is one of the most… Read more »
Effective Herbal Treatment for Loss of Sex Drive in Women
Herbal treatment for loss of sex drive in women usually includes aphrodisiacs and toners like damiana, ginseng, wild yam or kava kava. Certain foods are also believed to help increase female libido and they are recommended to be included in the diet.
Hoodia Gordonii – Absolute Hoodia Weight Loss Pills
Hoodia Gordonii is a South African, leafless, succulent plant. Since centuries, the plant has been used as a medicinal herb for treating numerous bodily conditions that affect the gastrointestinal tract. The primary ingredient in the plant has been recognized by scientists as P57. P57 is noted to have several effective properties that mainly work as… Read more »
Losing Pregnancy Weight And Celebrity Moms
The reality is celebrity moms, believe it or not are just people like you so they are subject to the same time restraints for losing pregnancy weight that you are. There is a certain time that new mothers have to wait before they can start a weight loss program and even when you do start… Read more »
Menopause – Weight Gain – Anxiety – Stress – Depression? Exercise Is The Answer
Exercise. Every weight loss pill; drink or plan touts the benefits of their program. But, each one tells you in fine print that the program must be combined with exercise.
An Overview of Osteoporosis
Osteoporosis is a condition characterized by loss of calcium from the bone matrix. It is typically a disease of post-menopausal women and elderly males. Although it tends to affect both males and females, females are more prone to the adverse effects of osteoporosis.
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