Most new moms trying to lose pregnancy weight just don’t drink enough water. Many of my “mom clients” that are on their weight loss track are so focused on eating right and getting in their daily exercise session that they fall short on what is the #1 most important thing to do for your body.
Posts Tagged: loss
Role of Testosterone in Female Sexual Function – FSD Patch Treatment
Female sexual dysfunction symptoms include loss of sexual desire, lack of sexual arousal, vaginal dryness, problems reaching orgasm, and painful sexual intercourse. This article gives you an overview of the causes and treatment of female sexual dysfunction with Intrinsa patch.
How to Achieve Steady Weight Loss Postpartum
During pregnancy it’s very important to eat well for yourself and your baby. Your body naturally builds up stores of fat to help you provide healthy breastmilk to your baby after birth. Weight will often come off effortlessly over your baby’s first year just from breastfeeding. Many moms, however, want to have their bodies feeling… Read more »
Middle-Aged Women and Hormones: Estrogen, Fat Cells, and Weight Loss
Many studies have been conducted to determine what effect aging, and menopause have on women. Not only do middle-aged women experience hormonal changes, but the side effect can sometimes be additional fat in the abdominal area. The aging process, genetic factors, lifestyle changes and changes in diet, are all factors of this dreaded, seemingly sudden… Read more »
Do I Really Want to Lose Weight?
“Do I really want to lose weight?” is a really interesting question. Ask yourself if there is something you want to have or do that you can’t, solely because of your weight. It’s not about whether you love yourself. Self-esteem is incredibly complex, and whatever the weight-loss industry would like you to think, it’s almost… Read more »
Strength Training – A Must for Women!
The importance of strength training for women should not be underestimated. Strength training as a form of exercise gets little to no attention compared to cardiovascular training. Traditionally, women relied on cardiovascular activity and a low calorie diet to change their physical appearance. Unfortunately, low calorie diets are perceived as torture, and not realistic for… Read more »
Stretch Marks Factsheet – Prevention And Treatment Of Pregnancy Stretch Marks
Stretch marks are essentially a form of scarring on the skin caused due to the over-extension of the collagen fibers in the epidermis found just below the layer of the skin. These stretch marks which look like a thin red lines in the initial stages, eventually turn white as they heal. This skin condition not… Read more »
Typical Factors Behind Low Female Sexual Drive
Having low female libido can really undermine self esteem and confidence and damage a relationship. This article examines some of the common causes of low female libido and loss of desire in women.
Are Breast Enhancement Pills Safe?
Over the years, the number of women resorting to breast pills are increasing by leaps and folds. For years now, women had been suffering from insecurities over smaller breasts, especially after giving birth to a child, or undergoing procedures like removal of breast implants or weight loss.
What To Eat For Easy Weight Loss
This article explains what to eat, that will help you to choose the right kind of diet plan for fast weight loss. Use these varied tips, to learn how to boost your rate of fat loss!
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