Hormones After Menopause

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For many menopausal women the quest for information regarding this transformative period in their lives begins and ends with Estrogen. While estrogen plays an important role in menopause and perimenopause it is the balance with progesterone that most influences a woman’s body. It is important to remember that menopause, like most things in life, is… Read more »

Menopause Insomnia – Why?

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Like many things in a woman’s life sleep can be greatly affected during menopause. When the hormones in our bodies begin to change we can experience a period in our lives in which deep sleep can be hard to come by. While there are a number of drugs offered to help women sleep through the… Read more »

Sagging Breasts – Can Exercises Really Help?

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The benefits of exercises cannot be understated for the long term health benefits. Making exercises part of your weekly routine can pay massive dividends for you and improve your lifestyle. But did you know that certain exercises can benefit your cleavage.

Controlling Candidiasis

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How to cure candidiasis, which is an infection caused by the increasing Candida, a fungus which can live either in the mouth, vagina, inside the stomach, in the urinary tract or in any other parts of the body wherein there’s moist trapped and it’s somehow warm can be so simple and easy. This kind of… Read more »