Prenatal Exercise Overview

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The American College of Obstetricians and Gynecologists (ACOG) recommends that pregnant women should get an accumulation of 30 minutes of moderate exercise a day for most or all days of the week. Exercising during pregnancy brings a host of benefits, including boosting your energy, helping you sleep better, helping to reduce pregnancy discomfort, helping the… Read more »

How To Treat A Thin Uterine Lining To Improve Fertility

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One of the major causes of infertility and IVF failure is a thin uterine lining, inadequate blood flow to the uterus, i.e. low uterine artery pulsatility index. Treatment to increase blood flow is essential to improving fertility and reducing chances of miscarriage. It should be noted that stress, lack of exercise, not enough rest, lack… Read more »

Improving Egg Quality for IVF Transfers

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Aging is a natural process and in the present culture health-care providers are often faced with the challenge of trying to reverse the reproductive clock with assisted reproductive interventions. These techniques such as IUI and IVF are often successful but more often they are not.

Strength Training For Women Is A Must!

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If you are a woman looking into to improving your health long term while getting the hard body results you want most for the eyeball contest then you need to read this article. I have trained both men and women athletes and serious fitness junkies for over 10 years now in the Atlanta, Georgia area… Read more »

OvaCue Fertility Monitor Review

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This patented OvaCue electronic system is a fertility device created for women wanting to conceive. The small unit senses the particular content level of electrolytes in her saliva, processes and evaluates the information, then displays the outcomes on the color display screen. With each month-to-month cycle, it can accurately forecast her time of ovulating up… Read more »

How and Why to Use Acupuncture For Infertility

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Acupuncture is not widely accepted as an effective treatment for infertility. Used in combination with traditional treatment and IVF, it can save time and a lot of money while improving your chances for success in becoming pregnant and having the baby of your dreams.