Ladies, if you wish to stay beautiful & attractive regardless of age, having strong bones is a must! Our bones hold up the entire structure of our body, give us good posture, and determine the amount of physical activity we can withstand.
Posts Tagged: hold
How Does Vegetarianism Affect Pregnancy?
There are a lot of questions about vegetarianism on a whole but when it comes to pregnant vegetarians the questions are even more. Though many times the questions are meant well it can be a little much for pregnant women when everyone wants to criticize her eating habits and her lifestyle and the potential affects… Read more »
Pregnancy – Exercising Through Morning Sickness
Finding out one is pregnant, for a fit and active woman, can be a very confusing time. Every one around you is congratulating you and wishing all the best. Although happy about your impending arrival, you may be nervous about the subsequent weight gain and the fears of not knowing what the future holds in… Read more »
Women Over 50 – Health and Fitness
What’s more devastating for a woman than turning 40? Turning 50! But lets hold that thought. Could we change our thinking and mindset here? Let’s try. What can be more exciting for a woman than turning 40? Turning 50! So by now you are asking ‘Are you crazy?’ You’re probably wondering how on earth anyone… Read more »
Three Steps to Stop Recurring Yeast Infection
This article provides information about how you can easily cure a yeast infection. By taking a natural and holistic approach, and eliminating the root cause of the infection, you will be able to stop recurring yeast infection because the infection will not be able to take hold in your body.
Ending Yeast Infections the Natural Way in Seven Easy Steps
Fungal or yeast infections can be a bothersome discomfort to many women. Most women get hold of these yeast infections time and time again. In the same way one can find diverse reasons for yeast infections, you can also find various ways to prevent obtaining them. It is possible to make positive changes to your… Read more »
Hold The Plumb Line Of Natural Hormone Balance For Women
Society tags different labels to similar behaviors for men and women. Whereas men exhibit different frames of mind, women display mood swings.
How to Increase Female Sex Drive
It is natural for the female sex drive to fluctuate with age. As women get older, there are chances that their sexual drive is reduced. This is change is desire is to the distribution of hormones in the body. This is related to stress, childbirth, managing a difficult household, personal conflicts, problematic relationships etc. However,… Read more »
5 Keys to Losing Weight After Pregnancy
Losing pregnancy weight can be an extremely difficult task for most moms, and a large number of them have difficulty to conquer this setback in life. When giving life to a new human being, it is very important to take care of yourself, and restore the flat stomach you have earned. The majority of women… Read more »
Yeast Infections – Why it is Important to Be Armed With Knowledge
It is often said that knowledge is the best tool one can possess to fight against things, and this holds true in the case of a yeast infection. These infections are highly common and almost all women experience these at least once in their lifetime, but sometimes, if left untreated and ignored, yeast infections can… Read more »