Over the last decade, researchers have made extremely compelling arguments for the benefits of weight training for women, especially those over the age of 50. Still, the number of women who take this recommendation to heart is quite low. Most women who exercise are spending most of their gym time on cardiovascular equipment, such as… Read more »
Posts Tagged: health
Top 10 Reasons Women Should Weight Train After 40
In general, after the age of 40, a woman’s body begins to change as she prepares to enter menopause. At this age, it becomes more important than ever for a woman to take care of her body. A part of any healthy exercise and diet program is weight training, which assists the body in building… Read more »
Overly Huge Breasts – When Big Breast Size Becomes a Problem
Women who have small breasts are dreaming of having large breast size but for women who have naturally big breasts, their overly huge breasts are a nightmare. Women with huge heavy breasts may experience a variety of health and psychological problems. The size of a woman’s breast can affect her social and personal life. For… Read more »
The Health Risks of High Heel Shoes
It is not really surprising that high heel shoes have become a very important part of women’s lives because they have been perceived as symbol of style, fashion, and professionalism However, as stylish, fashionable, and professional high heel shoes are, they are not really friendly to the health of your foot as well as your… Read more »
Is Anemia Preventing You From Conceiving a Baby?
If you are trying to conceive, anemia may be delaying your plans. Anemia is a common disorder among women, primarily caused by iron deficiency. If your body is fighting to stay healthy, you may be less fertile. Eating a diet rich in minimally processed, iron rich foods can help prevent anemia and insure your body… Read more »
Can Diet Be A Part of Your Natural Remedy for Bacterial Vaginosis?
a healthy diet may well be your natural remedy for bacterial vaginosis. This article will give an overview on several vitamins that have been indicated to play a role in preventing bacterial vaginois naturally.
How To Cure Yeast Infection Fast
You can cure yeast infection fast if you look to your diet which is one of the most important aspects of your health and well being. Having a bad one can cause you to be overweight, dehydrated and not looking or feeling at your best. By taking appropriate action it’s possible to overcome all of… Read more »
An Overview Of Yeast Infection Symptoms
Candida albicans is a fungus which is present in everyone’s body. Normally, it is kept under control by our immune system and various bacterial strains that are present in healthy individuals. When the immune system is weakened, or if a large amount of bacteria is killed off, the conditions are then right for candida to… Read more »
Getting To Know Carol Foster
Ovarian cysts do not really pose a serious threat to health. However, the pain that comes with it can be unbearable to some women. Because of this, many look for ways to treat this condition.
New York Abortion Access Fund – Support for Women Deserves Our Support
What am I going to DO?!” is a question that reproductive health educators hear every day when it comes to the question of paying for abortion service. Unfortunately, it is not always and easy answer. In New York we are one of the lucky thirteen states where Medicaid covers abortion services. However, the maximum income… Read more »
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