7 Possible Causes of Stomach Bloating In Women

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Most women would love to have a perfect hourglass figure that never changes shape or size, no matter what we eat (within reason) and whatever time of the month it is. Unfortunately, this is never the case, as we all swell up to a lesser or greater degree during menstruation; and our stomachs tend to… Read more »

Menopause, Night Sweats and Hot Flashes

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Well, after turning 40 I started having trouble reading and ended up wearing glasses with progressive lenses. My back started hurting and I had some issues there. And then the change started. Hot flashes? That doesn’t begin to tell the story.

You and Your Apple Body Shape

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The Apple Body Shape is one of the Four Body Shapes that a woman’s body can be categorized into. The other three being the Ruler, Hourglass and the Pear Body Shape. Frequently, people make it out that there are more Body Shapes than this but in reality nearly all women’s bodies’ can be recognized as… Read more »