Kegel’s Exercises: Part II

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The first time one does this exercise, they are taught to insert a finger into the vagina to get a feel of the exercise, but once you have mastered the technique, it will not be necessary to insert a finger into the vagina. Then this can be done discreetly during everyday activities. Kegel exercises should… Read more »

Vaginal Gel For Dryness Of Vagina

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Are you frustrated with the condition of dryness of vagina and how it is not only uncomfortable but it is affecting your intimate moments? Then read more in this article to find out how you can alleviate the condition…

How to Get Back Your Tight Vagina After Childbirth

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Many women fear that they get a loose vagina after childbirth. Childbirth can put a lot of strain on your pelvic muscles and can also result in tearing. However, there are some simple ways to get back your tight vagina. Natural gels and lubricants can be a big help in this regard.