Symphysis Pubis Dysfunction

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Symphysis pubis dysfunction, often shortened to just SPD, is a problem that is often associated with pregnancy and childbirth. In SPD the individual experiences excessive movement of the pubic symphysis which the midline cartilage joint that is beneath the pubic bones (just anterior to the bladder and just above the genitals).

Quick Tips To Help Reduce Your Cyst Pain Naturally

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Women suffering from this painful dysfunction wish to be treated completely and as quickly as possible. Fighting the cyst becomes a challenge if the right treatment is not selected. Women having cysts will usually think that the right cure can alleviate the pain of cyst development directly. This is clearly not always so.

Importance of Exercise and Chiropractic Care During Pregnancy

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During pregnancy, the woman’s body goes through many hormonal changes causing a number of neuromuscular and biomechanical issues. These issues can cause pain and dysfunction leading to a long and uncomfortable pregnancy. In this article, we will discuss what specific changes that goes on in the body that creates pain and discomfort and how exercising… Read more »

Sexual Dysfunction After Breast Cancer

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When you are diagnosed with breast cancer, probably the last thing on your mind is sex. However, I write this chapter because sex may not be important to you now, but later on, when you are trying to resume your normal life, it will become important.

Is Surgery for Your Pelvic Floor Absolutely Necessary?

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Your pelvic floor is an amazing part of your body. Think of all the functions it controls – it maintains bladder and bowel continence, puts the “oomph” in orgasm, prevents pelvic organ prolapse and plays a vital role in spinal stability. Yet many women, including myself, don’t know how to improve or prevent problems, where… Read more »

Understanding The Symptoms Of Premenopause

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Premenopause symptoms are caused by dropping levels of sex hormones. This drop in hormones is a function of our transition out of our reproductive years and into menopause. Menopause is programmed into our genes the same way that the age of puberty is. The symptoms of menopause begin during premenopause as ovarian secretion of estrogen… Read more »