How To Lose Weight After Pregnancy – Obstacles to Overcome

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After having a child you will be faced with obstacles that will make it difficult to lose weight after pregnancy. These obstacles affect your ability to eat properly and maintain an activity level suitable for exercise. It is important to be aware and understand these obstacles so you can best overcome them.

Anatomy of the Breasts

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The breasts main function if to produce milk for the child. Each of the breast have milk producing lobes that make milk from water and nutrients they acquire from the bloodstream. Milk ducts then carry the milk to the nipple from the milk lobes. The lobes can be resembled with grapes, and the ducts with… Read more »

What is Preclancia?

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There are many complications which women have to go through during their gestation period; for example swelling of face, hands and feet. Moreover nausea, headache, vomiting and increases blood pressure.

Menopause Symptoms – The Most Common Ones

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We may all have seen middle aged women in public places suddenly start to take off jackets and loosen their clothing around the neck line and maybe even start frantically fanning themselves, and they may get very red in the face and neck. Yes this is usually a hot flash. Related Blogs Related Blogs on… Read more »

Secrets to Weight Loss During Pregnancy

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One of the most controversial topics that most expectant mothers are typically faced with while pregnant, is the issue of weight loss during pregnancy. Ask any woman who has delivered her baby if she is happy with her postpartum body. Ask any new mom who has struggled with the issue of weight gain versus weight… Read more »

How to Prevent Sagging Breasts

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Sagging breasts is an issue faced by many women as they age, it is a natural part of the aging process. It effects women with larger breasts more so than women with smaller breasts (B Cup and below). Usually women over 30 suffer more. Before we look at what you can do to prevent sagging,… Read more »