Fenugreek and Red Clover not working?

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Hi I just have a quick question for everyone who’s more experienced in this than I am! I know I shouldn’t expect quick results, but I’m curious as to know how/when fenugreek starts working? I take 2 610mg pills three times a day and add six drops of red clover (organic alcohol in extract) drops… Read more »

Ultra Breast Dosage

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OK, so I have dropped my BO routine program after 3 months and switched to UB (bought 6 months supply as I am getting too tired of so many additional pills popping along with BO). I have following questions: 1. On the label it said 1 pill, 3 times per day. But when I was… Read more »

Understanding The Symptoms Of Premenopause

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Premenopause symptoms are caused by dropping levels of sex hormones. This drop in hormones is a function of our transition out of our reproductive years and into menopause. Menopause is programmed into our genes the same way that the age of puberty is. The symptoms of menopause begin during premenopause as ovarian secretion of estrogen… Read more »

Understanding The Reason For Hot Flashes

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The reason for hot flashes is actually quite simple. Dropping levels of estrogen and progesterone throws off a part of the brain that regulates your body temperature. The brain gets confused and misreads changes in your body temperature, thinking that a crisis is at hand. Typically it thinks that you are overheating. In order to… Read more »

Controlling Hot Flashes Naturally

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Hot flashes are one of the symptoms of menopause. It is thought that a drop in the hormone estrogen causes them. Many women report that they feel heat mostly around their head, chest, neck, and shoulder area when experiencing them. Along with the unpleasant feeling of heat, some women also report nausea, rapid heartbeat, sweating… Read more »

Age and Fertility

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A woman’s fertility peaks between the ages of 20 and 24, dropping to half by the age of 35 as fertility is affected by a woman’s age. Studies, however, show that more and more women are giving birth in their late 30’s and into their mid 40’s as more and more couples are making the… Read more »

Reinventing Your Life at 50 – Taking Baby Steps

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I had always heard that when women turn 50 they experience a dramatic shift in their attitudes and become much more comfortable in their own skin- confident, outspoken, a more authentic version of themselves. So as my 50th birthday was quickly approaching in the fall of 2009, I was looking forward to this new and… Read more »

Vaginal Yeast Infection Symptoms and Treatments – Effective Natural Remedies for Candida

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The vaginal tract is normally inhabited by yeast of the various Candida species. When the environment is altered or the number of good bacteria drops, the growth of yeast is fostered. The woman then experiences vaginal itching and burning, presence of discharge, and painful sexual intercourse. Vaginal yeast infection or candidiasis is the second most… Read more »