Posts Tagged: Dietician Shweta Prasad

YOU; Ectomorph-the rail-skinny girl who launches a thousand manufacturers and lastly, the Mesomorph or Meso-the sportsperson who brings residence gold from the Olympics. Living proof, a meso girl should embody at every meal one palm of protein dense foods; one fist of vegetables; one cupped handful of carb dense foods; one thumb of fats dense… Read more »