Relaxation of the body and mind is essential during pregnancy and labour. it is important for a mother to remain mentally relaxed as if she is exposed to long-term stress and anxiety this can have a negative impact on her body. The immune system can be affected creating a higher risk of illness and increased… Read more »
Posts Tagged: conversion
Why Eating Healthy Is Not Always Enough to Heal Endometriosis
I know when I first found out I had Endometriosis, I went on a 360degree conversion in my eating. I thought that I could somehow dull the pain and heal myself through eating the right foods. I believed that it would be okay if I just ate healthy and led a less stressful life. Unfortunately,… Read more »