How Yogurt Can Help With Your Yeast Infection

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Normally, there is a counterbalance that exists between candida and lactobacilli. The yeasts provide nutritional stimulation to the lactobacilli, which prevents the excessive development of Candida. Thus, a healthy, complex balance is maintained. The problem starts when this balance is overthrown by an excessive growth of candida within the body. This is when unsweetened, unflavored… Read more »