Methods to Prevent Menopause Bloating

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Menopause bloating is not only uncomfortable but too much embarrassing at times. Women can take care of food and few habits to prevent menopause bloating and move toward a better life even after menopause. Few steps one could take for prevent menopause bloating.

Effective and Recommended Vitamins to Help PMS

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Vitamins to Help PMS – PMS (Premenstrual Syndrome) is simply defined as a collection of symptoms, which are related to the menstrual cycles of a woman. These symptoms or side effects are result of hormonal changes that occur during menstruation. Some of the most popular symptoms include bloating, fatigue and cramping. Severe PMS symptoms also… Read more »

What I Included in My Diet to Treat Fibroids Naturally

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To treat fibroids I was not prepared to undergo hysterectomy or surgical removal of my womb. As my fibroid symptoms started getting severe I had to find ways and means to reduce the discomfort caused due to heavy bleeding and bloating of my stomach. I read extensively on the subject of treatment for uterine fibroids.