3 Facts About Incontinence in Women

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Incontinence is one of the most embarrassing topics of discussion of women’s health and is categorized by some in the medical profession as being in the ‘toilet group’, a loosely bound group of feminine health complaints which have some connection to what happens around the toilet. Other hard to discuss complaints which fall under this… Read more »

A Woman’s Guide to Using a Pessary

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A pessary is a plastic product which fits in your vagina to aid and support your uterus (womb), vagina, bladder or rectum. The pessary is often times used for “prolapse” of the uterus. Prolapse means that your uterus droops or tends to “fall out” because it loses support after you give birth or have pelvic… Read more »

When Is It Right to See an Endometriosis Doctor?

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Endometriosis is marked by tissue that normally lines the uterus growing in other areas of the body, which may lead to pain, irregular bleeding and even infertility. Common areas in which the tissue growth occurs in individuals with endometriosis include the pelvic area, the ovaries, bowel, rectum, bladder and other areas in the region. Implants,… Read more »

Kegel’s Exercises: Part I

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Many women suffer from weakness of the pelvic muscles. Weakness of pelvic muscles will eventually lead to loss of support for bladder, uterus and other pelvic organs. This will cause prolapsed of the pelvic organs through the vagina.

Cystitis – What You Need to Know

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Cystitis refers to inflammation of the bladder, generally due to bacterial infections. Cystitis is the most common type of urinary tract infection (UTI), and is chiefly a problem that occurs in women. Men and children rarely develop urinary tract infections.

How to Do Pelvic Muscle Exercises

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If you were looking to find how to do pelvic muscle exercises, you came to the right place. But so did the people looking to do kegels or kegel exercises. The kegels are part of the pelvic floor muscles that contain the bladder.