How to Achieve Steady Weight Loss Postpartum

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During pregnancy it’s very important to eat well for yourself and your baby. Your body naturally builds up stores of fat to help you provide healthy breastmilk to your baby after birth. Weight will often come off effortlessly over your baby’s first year just from breastfeeding. Many moms, however, want to have their bodies feeling… Read more »

Symphysis Pubis Dysfunction

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Symphysis pubis dysfunction, often shortened to just SPD, is a problem that is often associated with pregnancy and childbirth. In SPD the individual experiences excessive movement of the pubic symphysis which the midline cartilage joint that is beneath the pubic bones (just anterior to the bladder and just above the genitals).

Childbirth Is Better With Hypnotherapy

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Hypnosis for childbirth gives women the opportunity to manage their labour themselves in a more relaxed way. Control pain during childbirth with hypnotherapy. Related Blogs Related Blogs on Childbirth Is Better With Hypnotherapy

How To Combat A Burning Yeast Infection: 3 Home Remedies

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Fluctuations in hormone or immune system levels can also lead to yeast infections. Pregnant persons as well as those with diabetes can suffer from yeast infections for these reasons. Those taking prescriptions, particularly birth control, can also experience hormone fluctuations that lead to more frequent least infections.