Do I Really Want to Lose Weight?

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“Do I really want to lose weight?” is a really interesting question. Ask yourself if there is something you want to have or do that you can’t, solely because of your weight. It’s not about whether you love yourself. Self-esteem is incredibly complex, and whatever the weight-loss industry would like you to think, it’s almost… Read more »

Starting An Effective Endometriosis Diet That Eliminates The Potential For Candida Overgrowth

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An effective endometriosis diet can have a significant impact on the pain and other common symptoms of endometriosis and may even help to regular and prevent Candida overgrowth. Numerous studies have shown that women who implement anti-Candida diets have received notable improvements in their issues with endometriosis. This and other research has shown that strategic… Read more »

How To Stop Yeast Infection

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If you want to know how to stop yeast infection then what you really need to do is analyze the lifestyle you’re leading. Think about what you choose to consume with regards to food and also what you drink and the type of clothing that you choose to wear on a regular basis as this… Read more »

How Yogurt Can Help With Your Yeast Infection

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Normally, there is a counterbalance that exists between candida and lactobacilli. The yeasts provide nutritional stimulation to the lactobacilli, which prevents the excessive development of Candida. Thus, a healthy, complex balance is maintained. The problem starts when this balance is overthrown by an excessive growth of candida within the body. This is when unsweetened, unflavored… Read more »

PCOS Treatment and How It Can Be Helpful

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PCOS refers to Polycystic Ovarian Syndrome otherwise known as Stein-Leventhal syndrome that refers to a hormonal irregularity causing women to have multiple cysts inside their ovaries. Cysts acquisition can be brought about by a lot of reasons and its symptoms are the basis of establishing diagnosis. PCOS symptoms may start at the onset of adolescence… Read more »

Multivitamins and Supplements: How It Helps With Your Menstrual Cycle

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One often unwelcome visitor that a woman has would be her menstrual cycle. Whether if it comes on a monthly basis, every other month, or on irregular instances, these biological phenomenon sends women to a plethora of often unpleasant experiences. Rather than just toughing it off, multivitamins fortified with various nutrients and other supplements can… Read more »