Diet During Pregnancy

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The diet is very important in pregnancy as you have to fulfill yours as well as your unborn baby’s requirements. The article describe essential element of diet and help you choose right diet for Pregnancy The article explains vitamins, calcium, folic acid etc need and how to fulfill these.

Reasons for a Cesarean Section

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Take control of your baby’s birth by understanding the reasons a Cesarean section are performed and what the alternatives are. If a c-section is necessary, actively preparing for it can make a big difference in the success of your recovery. Related Blogs Related Blogs on Reasons for a Cesarean Section

A Breastfeeding Diet to Ensure a Happy and Healthy Baby

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Nature provided all animals (humans included) with the means of feeding offspring. Human breast milk is the healthiest and most natural way to feed a baby. The human body was designed to produce a healthy milk that provides a baby with just the right nutrients, nourishment, and nurturing needed for proper development.

Post-Pregnancy Advice Designed for Moms

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The postpartum period can be a very stressful time since your body is returning to normal and you have so many new responsibilities with a new baby. These tips will help you during this period to lose weight after pregnancy. Related Blogs Related Blogs on Post-Pregnancy Advice Designed for Moms

Secrets to Weight Loss During Pregnancy

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One of the most controversial topics that most expectant mothers are typically faced with while pregnant, is the issue of weight loss during pregnancy. Ask any woman who has delivered her baby if she is happy with her postpartum body. Ask any new mom who has struggled with the issue of weight gain versus weight… Read more »

Safe Exercises to Lose Baby Weight

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This article aims at providing information about safe exercises to lose baby weight. These exercises are easy and can be done at home. These are totally safe, however, you are advised to consult your doctor before taking up any exercises. Related Blogs Related Blogs on Safe Exercises to Lose Baby Weight

Lose Your Baby Weight – Part IV

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If you’re just joining me, I’ve discussed many tips on what to eat & when, how much water you should be drinking every day (it’s more than you think!), & my last article covered metabolism & how to increase yours. Today I’m going to talk about some myths regarding metabolism that you may be familiar… Read more »