Women Over 50 – Health and Fitness

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What’s more devastating for a woman than turning 40? Turning 50! But lets hold that thought. Could we change our thinking and mindset here? Let’s try. What can be more exciting for a woman than turning 40? Turning 50! So by now you are asking ‘Are you crazy?’ You’re probably wondering how on earth anyone… Read more »

Can Acupuncture Help Fibroids?

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Uterine fibroids can seem like such a complicated problem, with conventional medicine not able to offer a permanent solution. Very often, alternative medicine can be a better option, with many asking “can acupuncture help fibroids?”

Understanding The Uses And Benefits Of Bioidentical Hormones

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Many women who need to take hormones will be asking themselves about bioidentical hormones. There have been discussions about this topic on TV talk shows. Feedback from these shows is that these have worked to assist in reducing the symptoms of menopause. Furthermore, users have reported that they feel much younger after taking these.

How To Make Breasts Bigger Using Yoga

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If you’re asking your how to make the breasts bigger, yoga might be the answer for you. For thousands of years, yogic practitioners have witnessed the benefits of the calming and introspective poses, also known as “asanas”, that are part of the art of yoga. With a philosophy of building strength through stillness, many of… Read more »