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It is a scientifically proven fact, that exercise during pregnancy can be beneficial to the would-be mother. This is good news because finally there is something you can do to make pregnancy a better experience. However you can only use exercise to alleviate your condition during pregnancy if you know how to do it right.

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During puberty, your boobs grow and finally start to take shape as your hormones react and cause your body to change. But for many women they are unsatisfied with how much their boobs have grown or how little. Natural breasts tend to grow in all different shapes and sizes, some can grow lopsided, unevenly big or small.

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You should know that there are a number of ways to prevent frequent yeast infections. By paying attention to your personal hygiene and adhering to a healthy lifestyle you can save yourself from the pain and embarrassment of having a Candida infection. Knowing how to prevent the infection is important because as the saying goes “An ounce of prevention is worth a pound of cure”.

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Candidiasis or yeast infection is an embarrassing and annoying problem of most women. It is caused by the fungus Candida, a normally occurring microorganism in the human body. The fungi are harmless when kept in controlled quantity. But the rapid growth of the fungi triggers the occurrence of the infection.

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We may all have seen middle aged women in public places suddenly start to take off jackets and loosen their clothing around the neck line and maybe even start frantically fanning themselves, and they may get very red in the face and neck. Yes this is usually a hot flash.

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