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Hot flashes are the first symptoms that are associated with menopause. Though mostly hormone therapy is used to treat the hot flashes, there are some alternative medications also that are followed by women for getting relief from hot flashes.

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Menopause comes with various health- related issues. To prevent these issues take a toll on your body and mind, you need to keep yourself physically fit by following some simple exercise regimen. These exercises would not only help you keeping yourself fit in menopause but also will help you stay slim and trim without gaining any extra weight.

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Vaginosis is a bacterial infection women suffer from during their child bearing years. It affects thousands of women the world over. Although sexually active women have greater risk of getting bv, even virgins can contact this vaginal infection. In case you have been looking out for bacterial vaginosis remedies that you can use yourself from home to treat bv naturally, then you have come to the right place.

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Laughter could be a surprising way of taking charge of your fertility. Humor and laughter can increase a woman’s chances of becoming pregnant according to a study at one of Israel’s top hospitals. This unexpected and surprising finding is the first to connect human fertility to laughter.