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Do you find yourself caregiving to others time and time again when a friend or family member need emotional or physical support? As a woman, the older we get, the more our brains are wired for self-care and new challenges however the old habits can be difficult to break. A path to caring for yourself comes from identifying and paying attention to your natural inner wisdom. Everyone loses when you don’t listen to your inner guide.

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Often, natural remedies to treat some conditions or diseases can be just as effective, or even more effective, as medical treatments. For example, herbs have been used for centuries to cure all kinds of illnesses.

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The change in life otherwise known as menopause has many symptoms that women experience. Two of these symptoms, night sweats and hot flashes, relate to the body’s ability to regulate heat. The imbalance in the hormone estrogen is what causes the uncomfortable symptoms. Naturally, there are some things you can do to relieve these unpleasant bodily reactions.

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There are several ways to prevent pregnancy as there are a wide range of contraceptive measures available on the market that help prevent pregnancy as well as sexually transmitted diseases. However, contraception like any other medical procedure has advantages as well as disadvantages. One method of preventing pregnancy such as the calendar month method are based on the theory that the chances of falling pregnant between the 11th and 15th of a woman’s menstrual cycles is minimal.

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Most women will experience a yeast infection at some point in their lifetime. A common type of fungus is Candida albicans which is usually present in small amounts in the digestive track, vagina, mouth, and on the skin. Within this article, you will find some natural remedies for curing yeast infection and also a new treatment.