Breast Cancer is one of the major killers among women. Therefore, it is imperative for women to be in tune with their bodies for early detection in physical appearance or changes inside the breast(s). A breast self examination (BSE) is one way in which women can basically keep ‘tabs’ on any changes that may occur.
Posts Categorized: news from industry
The Scourge of Anorexia Nervosa
Most women at some point or the other are uncomfortable with certain features of their bodies. It may be the breast size, thick thighs or the nose. On the other hand, there are others who are ultra-sensitive about their body weight and appearance. This preoccupation and all encompassing obsession with being thin drive many women… Read more »
Natural Treatments for Endometriosis and What You Can Explore
Natural treatments for endometriosis open up a whole world of opportunities to research and explore. Please don’t ever feel that you are only limited to western medicine. Try them for a time, dedicate yourself to them and you will be amazed at how effective they can be!
Are Women Healthier Than Men?
It’s a widely accepted fact that women can live up to an additional 5 to 10 years, and often in better health, then men. But why are women healthier than men?
More Reasons for Tightening Your Vagina Than Ever Come to the Surface
After pregnancy many women were concerned about the tightness of their vagina. They want to be able to get their vagina back into shape to be able to satisfy their partner once again. The number of women looking into methods of vaginal tightening has been on the rise because of the desire to satisfy their… Read more »
How Lack Of Sleep May Make You Fat
The famous Harvard Nurses Health study observed women over a 16 year span and noted that lack of sleep lead to weight gain. Women who reported sleeping fewer than 5 hours per night were 32% more likely to gain more than 15 kilograms or 2 stone 3 pounds over that span of years. That’s on… Read more »
What Are Ovarian Cysts and Why Do They Bother You?
Every woman is surprised when she learns she has an ovarian cyst, and the first reaction is ‘Where did it come from?’. Find out how they form and the different types that exist so that you can understand what happened and is happening to you.
Flowing With the Nature of Winter
Do you embrace the coming of winter or begin to feel depressed? Maybe there are some easy ways to flow with the nature of it.
Symphysis Pubis Dysfunction
Symphysis pubis dysfunction, often shortened to just SPD, is a problem that is often associated with pregnancy and childbirth. In SPD the individual experiences excessive movement of the pubic symphysis which the midline cartilage joint that is beneath the pubic bones (just anterior to the bladder and just above the genitals).
Health 101: Chronic Yeast Infections
Are you suffering from chronic yeast infections? Stop your frustrations and continue reading this brief article on how to treat chronic yeast infections. Chronic yeast infections are usually not life-threatening once it has been addressed properly.


