How to Enjoy a Healthy Menopause

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Most women will live more than a third of their lives in their postmenopausal years and most of them will suffer from several unpleasant symptoms and will require prescription medication to alleviate them. Try some of the following steps to live more…

A Few Suggestions In Avoiding Yeast Infection

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Yeast is a type of a fungus that, upon coming to contact with your body and finding favorable conditions, grows quite easily. In fact yeast can grow anywhere on the body, even on the genitals. In such cases where the yeast infection has spread to the bloodstream, the disease becomes moderately fatal.

Self-Care: It’s Good for Your Health

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Does this sound familiar: you make time to take care of everyone else but you “don’t have time” to do something nice for yourself? Occasionally you might manage to eat a balanced meal or workout. Guess what: self-care is as important to your health as nutrition and exercise.

Pregnant? Is Exercise Right for You?

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Many women worry about the weight gain that is inextricable with pregnancy. You often hear women talking about their bodies before and after baby, and how pregnancy really wreaked havoc on their body’s shape and their ability to lose weight. Since we live in such a body-image obsessed world, in which flawlessly skinny celebrities are… Read more »

3 Things That Can Make a Woman Infertile

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The three most common causes of female infertility are endometriosis, fibroids and polycystic ovarian syndrome. These conditions are becoming more common due to poor food choices, stress, sedentary lifestyles and increasing exposure to environmental toxins. Conventional treatment may offer temporary relief of the symptoms of these conditions and may enable pregnancy, but often does little… Read more »

How Do I Get Pregnant Without Trying Too Hard For It

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According to UK fertility expert Professor William Ledger, a happy sex life is the best answer to concerned women who frequently ask “How Do I Get Pregnant”. He says that when you have an active and happy sex life, you are more likely to conceive easily and naturally. He has successfully treated many women with… Read more »