Lose Your Baby Weight – Part IV

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If you’re just joining me, I’ve discussed many tips on what to eat & when, how much water you should be drinking every day (it’s more than you think!), & my last article covered metabolism & how to increase yours. Today I’m going to talk about some myths regarding metabolism that you may be familiar… Read more »

Creating the Perfect Anti Candida Diet

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When most folks hear the words anti candida diet they automatically assume that this kind of diet will be filled with tasteless foods and boring dishes. Well, I’m here to tell you that most folks are wrong. In fact, an anti candida diet can be just as tasty as your regular diet, and both you… Read more »

Yeast Infection Remedies That Are Organic

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Yeast infections occur most often in women and can cause irritability, itching and burning on or around the vaginal area. Though there are natural cures keeping the vaginal area clean and dry can also prevent a yeast infection and avoiding tight panties and clothing that are too tight and causes sweating.