Oestrogen – The Good, the Bad, and the Ugly

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Feeling bloated, grumpy and moody before your period? Or are you finding your body changing in a not-so-pleasant way since you went through menopause? Learn about what oestrogen can do for you; where it can cause you some problems; and easy ways to balance your oestrogen levels, naturally.

Protein and Menopause Symptoms

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Menopause is not a medical condition or a disease, but it can feel like it at times. Simply put, it is end of the menstrual cycle, marking the end of the child bearing years for a woman. The average age for most women in America is between 45 and 53; however there is a wide… Read more »

How to Find a Good Yeast Infection Remedy

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When there is burning, itching, and painful discomfort, a yeast infection remedy may be what you need. A yeast infection is common for both men and women. However, women tend to experience them much more than men. Either way, no one wants to live with one of these infections because they can make you feel… Read more »

Natural Ways to Shrink Fibroids

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Uterine fibroid tumors strike women in the age group of 35-45 and in most cases the women are not even aware of its existence. This is because small sized fibroids rarely cause any symptoms. As the fibroid tumors grow in size and numbers the symptoms become severe and unbearable. In this article I am going… Read more »