Bloating During Menstruation

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Bloating during menstruation – why does it happen? For many women, their period comes with not only its associated discomforts but also with bloating. What can you do to treat it, and most importantly what prevents it?

Natural PMS Treatment – Herbal Remedy

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If you’re usually lucky enough to avoid PMS symptoms, good for you! However, odds are that you’re going to experience some pretty bad symptoms of PMS at some point in time. A lot has to do with your hormone levels, your stress levels, your diet and other factors. In any case, when those symptoms do… Read more »