Reduce Oversized Breasts in Women With Herbal Remedies

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Not all women with big breasts are happy with their size. The discomfort and inconvenience of carrying exceptionally huge breasts make women want to get rid of them; that is why breast reduction surgery is one of the most commonly performed procedure on women. To get rid of the embarrassment, inconvenience and health issues brought… Read more »

Know Your Risk – Do Your Breast Self Examination

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Breast Cancer is one of the major killers among women. Therefore, it is imperative for women to be in tune with their bodies for early detection in physical appearance or changes inside the breast(s). A breast self examination (BSE) is one way in which women can basically keep ‘tabs’ on any changes that may occur.

The Scourge of Anorexia Nervosa

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Most women at some point or the other are uncomfortable with certain features of their bodies. It may be the breast size, thick thighs or the nose. On the other hand, there are others who are ultra-sensitive about their body weight and appearance. This preoccupation and all encompassing obsession with being thin drive many women… Read more »

How Lack Of Sleep May Make You Fat

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The famous Harvard Nurses Health study observed women over a 16 year span and noted that lack of sleep lead to weight gain. Women who reported sleeping fewer than 5 hours per night were 32% more likely to gain more than 15 kilograms or 2 stone 3 pounds over that span of years. That’s on… Read more »