If you have bacterial vaginosis (BV), you are already aware that it can be tough to treat and difficult to live with. However, that may simply be because you aren’t using the right methods for treating your BV. One option that you may not have considered is that you could try using hydrogen peroxide for… Read more »
Posts By: mirific
Sex After Pregnancy – Get It Back on Track
This is a quick summary on Sex after having a baby. Covers the main issues that most women are concerned with and how to address them in a simple fashion.
Do Women Need Weight Training in Order to Maintain a Healthy and Fit Body?
Over the last decade, researchers have made extremely compelling arguments for the benefits of weight training for women, especially those over the age of 50. Still, the number of women who take this recommendation to heart is quite low. Most women who exercise are spending most of their gym time on cardiovascular equipment, such as… Read more »
Top 10 Reasons Women Should Weight Train After 40
In general, after the age of 40, a woman’s body begins to change as she prepares to enter menopause. At this age, it becomes more important than ever for a woman to take care of her body. A part of any healthy exercise and diet program is weight training, which assists the body in building… Read more »
Is Surgery for Your Pelvic Floor Absolutely Necessary?
Your pelvic floor is an amazing part of your body. Think of all the functions it controls – it maintains bladder and bowel continence, puts the “oomph” in orgasm, prevents pelvic organ prolapse and plays a vital role in spinal stability. Yet many women, including myself, don’t know how to improve or prevent problems, where… Read more »
Lotions Versus Alternative Methods
What are the best natural breast enhancement methods? Creams, pills, mechanical devices, massage, gum, cookies or what? Let’s take a look at the options.
How To Get Skinny Legs At Home
Many people are under the impression that they need to have a gym membership or some time of special equipment to be in great shape. The truth is that you can be in the best shape of your life just from doing exercises right at your own house. If you want to know how to… Read more »
Overly Huge Breasts – When Big Breast Size Becomes a Problem
Women who have small breasts are dreaming of having large breast size but for women who have naturally big breasts, their overly huge breasts are a nightmare. Women with huge heavy breasts may experience a variety of health and psychological problems. The size of a woman’s breast can affect her social and personal life. For… Read more »
The Health Risks of High Heel Shoes
It is not really surprising that high heel shoes have become a very important part of women’s lives because they have been perceived as symbol of style, fashion, and professionalism However, as stylish, fashionable, and professional high heel shoes are, they are not really friendly to the health of your foot as well as your… Read more »
The Best Natural Remedies For Uterine Fibroids Include Dietary Changes
It is a fact that nearly half of all adult women will at some point in time be afflicted with this particular ailment, and yet, there is no proven medically provided treatment other than major surgery to fix this issue. For that reason, many women are now looking for natural remedies for uterine fibroids in… Read more »