Early menopause symptoms can come in many forms. You need to know what to look for and whether you are starting to go through this change or not. Here are some of the things to look for.
Posts By: mirific
Two Easy Must-Do Exercises for Pregnancy
Many women worry about how their bodies will recover from pregnancy. Pregnancy does cause a lot of physical changes. Muscles and tissues stretch and move to make room for the growing baby and extra padding is added to provide extra calories for breastfeeding. Luckily there are two simple exercises you can do during your pregnancy… Read more »
The Basics of Postpartum Depression
Postpartum depression can be a very real problem for mothers. Many mothers feel some “ups and downs” after their babies are born. The sad feelings are commonly called “the baby blues.” Though a mother may feel down when she’s not getting enough sleep or can’t comfort her baby, the feeling doesn’t persist. Postpartum depression is… Read more »
5 Simple Home Remedies For Yeast Infections
Home remedies for yeast infections are being sought after more and more these days. And there are many out there. But which ones are effective? Here are 5 simple home remedies to try.
How Can I Maximize 2 Hours Per Week for Fitness?
Always check with your doctor before starting an exercise program. Here is a question from a reader of mine on Over-40 Fitness Q: I noticed in my mid-forties that I began to gain weight more easily. Five years later, I’m carrying an extra 25 pounds! Related Blogs Related Blogs on How Can I Maximize 2… Read more »
Natural Cures For Yeast Infections In Women – Two Easy Methods To Implement
Yeast infection is generally known under the name candidiasis. This is because it is caused by a type of bacteria known as candida albicans. This sort of infection can affect both men and women, but studies show that women are the most affected. There are many conditions that favor the development of this kind of… Read more »
Does Your Blood Sugar Determine the Gender of Your Baby?
When you eat foods that contain sugar your blood sugar levels increase. A hormone in your body, called insulin, is released to bring the levels of sugar in your blood back to a normal level for you. This insulin helps your cells to utilize the energy from the sugar, or, if you have plenty of… Read more »
The Best Way To Cure a Yeast Infection – Simple Guidelines To Follow
The root cause of yeast infection is Candida fungus, which are sort of bacteria that live in different areas of the human body. When the quantity of Candida fungus exceeds the normal, it leads to the yeast infection. In case you find yourself in a similar situation and decide to treat yourself, then you can… Read more »
What Is A Candida Infection?
Guess what… Candida is actually a fungus infection. Yes, that’s something you must know about. Precisely why? You may ask… simply because learning the disorder will help you but not only prevent it in some unspecified time in the future, but heal it now.
How To Get Your Body Back In Shape
The new baby has arrived. As a new mother, your body has changed in the last few months. You have stretch marks and you have gained weight. With diet and exercise, you can lose the weight and strengthen your muscles.