If there is one time in your life during which it is crucial to have a healthy diet it is during pregnancy. Fetal development depends on not only the health of the mother, but also what she is putting into her body. Toxins and preservatives hinder the fetuses ability to develop healthily during pregnancy, and they contribute to birth defects and other medical problems. If you are pregnant, then it is crucial that you take your diet very seriously. The quality of life of your baby depends on it. Let’s take a look at some healthy eating habits moms can develop during their pregnancies:
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