Normally, there is a counterbalance that exists between candida and lactobacilli. The yeasts provide nutritional stimulation to the lactobacilli, which prevents the excessive development of Candida. Thus, a healthy, complex balance is maintained. The problem starts when this balance is overthrown by an excessive growth of candida within the body. This is when unsweetened, unflavored yoghurt (with live cultures) come to use. The recommended dose is 8 oz. To be ingested on a daily basis, even after the infection is gone, for a week. Alternatively, you may also take lactobacilli capsules.
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