Premenstrual Syndrome (PMS), also known as Premenstrual Tension (PMT) is a medical condition characterised by a group of symptoms that typically occur one to two weeks before the period starts. It is estimated that at least 75% of women have at least one symptom. PMS can have a huge impact on work performance and work. Majority of women suffer needlessly since there are things that sufferers can do to reduce the severity of the symptoms. About 5 to 10% have a serious form called Pre-Menstrual Dyphoric Disorder, which is associated with anxiety and depression.
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