If a woman is gaining weight, there could be numerous reasons for it other than eating fat laden food and leading a sedentary life. At times, even though a woman has not made any changes to her diet, it is quite possible that she notices that she has put on weight around her stomach region. This can be rather frustrating as belly fat can be difficult to get rid of. Also, it increases the chances of developing health problems like heart disease, stroke, cancer and diabetes.
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