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You’ve just had a baby and my, how things have changed. You’re undoubtedly feeling mixed emotions. On the one hand, your child is your new world and will now require your attention around the clock. On the other hand, your body is nothing like it was before pregnancy and you’re dying to find a way to get back into shape. Let’s take a look at some of the things to keep in mind when it comes to pregnancy recovery and getting your pre-baby body back.

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